Mental Health Centre in Kota Kinabalu Sabah

Don't be ashamed to share your story it will inspire others to speak up
Counselling & Psychological Services for Children, Teenagers and Adults

Sometimes, consulting a recognised expert is the most excellent method to gain perspective. At Psychology and Mental Health Clinic in Kota Kinabalu Sabah , we will guide you through life's obstacles with the care and attention you deserve. As a dedicated, professional Clinical Psychologist and Registered Counsellor in Sabah, Malaysia, with more than 20 years experiences, your mental health and well-being are our top priorities.

Therefore, it can be considered that therapy can be an effective treatment for a host of mental and emotional problems. Therapy also can be effective for people (children, teenagers and adults, with developmental disabilities which will be tailored and adapted to meet their needs.

Your Mental Health Matters!

Prof. Datuk Dr Mohd Tajudin Md Ninggal

Professor of Counselling Psychology

Licensed Professional Counsellor, NLP Certified Practitioner, Author of TAJMA Online Personality Profile

Associate Professor Dr Gary Winship

UKCP Registered Psychoanalytic Psychotherapist & Associate Professor in the School of Education, University of Nottingham, UK

Associate Professor Dr Paul Hutchings

Programme Director Psychology (UWTSD, Swansea Campus, UK)

Dr Amoneeta Beckstein

Psychologist and Academician Fort Lewis College Psychology Department, USA

Dr Noor Hassline Mohamed

Senior Lecturer UMS

It's your battle, but you don't need to fight alone

PSYCHOLOGICAL ASSESSMENT

We use a variety of assessment tools and techniques to gain a deeper understanding of our clients' mental health needs, allowing us to tailor personalized treatment plans.

MENTAL HEALTH TALK/WORKSHOP

Join us for a series of interactive workshops focused on mental health awareness and support.

COUNSELLING & PSYCHOTHERAPY

We offer a range of therapy approaches, including cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy, tailored to meet the unique needs of each individual seeking support.

COUNSELLING AND PSYCHOLOGY SKILLS

Our comprehensive service provides practical training in psychology and counseling techniques, equipping you with the skills to make a positive impact on others' lives.

CHILD THERAPY

We offer a range of therapeutic techniques tailored to suit each child's unique needs and personality, promoting positive mental and emotional development.

RELAXATION & MINDFULNESS

Our Relaxation & Mindfulness service provides a peaceful and tranquil escape from the stresses of everyday life.

NEURODEVELOPMENTAL ASSESSMENT

We offer thorough neurodevelopmental assessments to identify strengths and challenges in cognitive, motor, communication, and social development. ADHD, autism, dyslexia, intellectual disability etc.

COURT ADVOCATE PSYCHOLOGY

With Court Advocate Psychology, individuals can access specialized psychological expertise to help them effectively communicate and advocate for themselves in legal settings.

IQ ASSESSMENT FOR SCHOOL

Gain valuable insights into students' cognitive abilities and potential for academic success with our IQ assessment for school service.

DYSLEXIA ASSESSMENT & TREATMENT

Our dyslexia assessment and treatment service provides comprehensive evaluations and personalized intervention plans to help individuals with dyslexia improve their reading, writing, and language skills.

steps in getting treatment image
First Appointment (Intake Interview)

Follow up or Review Sessions
1. Psychological Assessment

2.Treatment/Therapy Sessions


  •  18/06/2024 10:00 PM
  • Online Event

A community educational event on recognizing early signs and symptoms of bipolar disorder and accessing mental health resources.

  •  09/08/2024 10:00 PM
  • Online Event

Come and learn about effective communication strategies for parenting an autism child.

  •  10/12/2024 08:00 PM
  •   1Borneo Hypermall, Jalan UMS, Kota Kinabalu, Sabah, Malaysia

A platform for psychologist and counselor interns to showcase their skills and learn from industry experts.

CBT Worksheet

This handout contains CBT-related worksheets. The purpose of CBT worksheets is to assist individuals in altering their cognitions to manage stressful situations better.

Fine and Gross Motor Skills of Children with Down Syndrome: A Guideline for Parents and Caregivers

This e-book is to provide information, strategies, and tools to promote fine and gross motors skills development from a healthy living perspective for children with Down syndrome, their families, and those who support them.

Intro Video

A shot intro video clip

  • One Borneo Mall, Kota Kinabalu, Sabah, Malaysia
  • THE PSYCARE CENTRE (755731) Lot F-218 1st Floor, One Borneo Hypermall, 88450, Kota Kinabalu Sabah

Digital Card https://6377147911fea.site123.me/

What services are provided at the Mind Wellness Clinic?

Assessment and Diagnosis 
In addition to providing therapy, we also do assessments for children, teens, and adults.

Psychotherapy and Counselling
Children, adolescents, families, couples, and individual adults dealing with a broad range of psychological, behavioural, and/or emotional problems receive counseling services. Various treatment approaches may be used, depending on the circumstances of each person.

Can I Walk In to the Clinic?

Our clinic is open by appointment only. To schedule an appointment, please contact us first.

What will the first session or appointment be?

You can refer to the steps for getting treatment on this website.
Basically, you need the first appointment, also known as an intake interview and assessment, which lasts at least 1.5 hours. Before diagnosing and treating a client, it's important to get as much information as possible from this session.

How long the therapy will last?

Depending on the problem, some people see satisfactory change in 6–10 therapy sessions on a weekly basis; others take substantially longer. However, once the client chooses to attend therapy, he or she must be committed to the process, as therapy is about changing the individual for the better.